Today I woke up with a new found determination that has been building over the last few days. Today I started out on “day one” of an intermittent fasting plan. It isn’t a complete plan, yet, but I am slowly developing it as each day passes.
I’m watching Youtube videos of people – both educated and amateurs – and reading blog posts and health articles. Out of all of that, I’m forming my own Frankenstein’s monster and adapting it for my own use.
Here goes nothing!
Chemical Fawn 